Conscious Action, Conscious Life

A life lived of choice is a life of conscious action. A life lived of chance is a life of unconscious creation. --- Neale Donald Walsh Awareness is the core of Recovery. We were lead into our addictions by being unconscious of what is really going on inside of us. Being unconscious or unaware of our real feelings, we just try to mindlessly numb them with alcohol, drugs, porn or sex. Recovery is about conscious action. Conscious action is Sober Action. When we take the time to get in touch with what is going on inside, we gain control over [...]

By |2017-12-07T21:57:23+00:00July 7th, 2013|Depression|0 Comments

Sex Addiction: A Brain Disease

There have been many scientific advances on addictive behaviors and how the brain works. It is believed that the brain slowly molds drug behaviors and addictions through brain circuitry, genes, and how environmental factors affect them. Alcohol especially seems to have a strong effect on the brain, which may in turn develop into an addiction and can even be passed through hereditary genes. NIDA Director Dr. Nora D. Volkow claims that “Drug addiction is a brain disease”. He further states that while drug and alcohol may originally be taken voluntarily, it very quickly spins out of control and the user [...]

By |2017-12-07T21:57:23+00:00July 7th, 2013|Sex Addiction|0 Comments

Sex Addiction: It All Starts Inside Your Brain

Researchers believe that all addictions, whether they are for work, pornography, eating, sex, or gambling have very similar processes going on inside the brain. Dr. Sabine Grüsser-Sinopoli of Germany believes “Addiction is all the same”. This ideology is very profound in that it means any overindulgence we choose to partake of may in fact become an addiction with negative effects to our health. Many of us like to dismiss pornography as something harmless, with a “Guys will be Guys” attitude. Others believe that it is destructive to families and demeaning to women. However, regardless of whether society or our environments [...]

By |2017-12-07T21:57:23+00:00July 7th, 2013|Sex Addiction|0 Comments

Six Signs you are Living with an Addict

Living or growing up in a family where one or more family members are addicted to a alcohol, prescription drugs or have compulsive behaviors can be challenging.  We strive to cover up, bail out while trying to survive ourselves.  Life feels confusing and sometimes insane.  We love our family and want to help them, but our attempts to help them stop are rejected.  Very often, we look back and see how living with an addict has changed us.  We may see strengths, but often we see parts of us that we don't really like. The Need to Control:  We have a [...]

By |2017-12-07T21:57:23+00:00July 7th, 2013|Alcoholism, For Spouses, Sex Addiction|0 Comments

Anxiety and Porn Addiction: FAQ

Anxiety and Porn Addiction: FAQ Is there a link between anxiety and Sex Addiction? Anxiety and Addictions often go hand in hand.  Anxiety is an emotion that seeks to be relieved immediately.  Very often, when we feel anxious about a particular issue, we may try to solve the problem or plan ways to mitigate the issue.   When anxiety is limited to a definite issue, it can be resolved with effective problem-solving methods.  However, people who are prone to worry or feel anxious will tell you that certain issues can trigger anxiety symptoms that are way out of proportion or reasonable. [...]

By |2017-12-07T21:57:23+00:00July 7th, 2013|Sex Addiction|0 Comments
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